Classes take place in my kitchen at home and have a relaxed, informal feel. Numbers are limited to 4 or 5 people per class, which gives room for individual attention and allows me to cater more specifically for each person’s interests and dietary needs.

My home is a welcome oasis in East London. I share it with 3 other inspiring women who are also health practitioners in their own right. Shiatsu, acupuncture, kinesiology and food allergy testing are all practised in our treatment room, which is next to the kitchen. It’s not uncommon for one or more of ‘the lovely ladies’ to join us in sampling the abundant delicacies at the end of a cooking lesson! In fact, the feeling here is very much that of a supportive community, in which the focus is self-care and healing. Be prepared to come away with more than just a few new recipes… : )